ADA
I used to think that I was invincible. Really. I didn't bother much about my wounds when I fell, not even my pimples, knowing that they will heal in time. I didn't care that I slept with my hair wet cos i will still wake up fresh and bright. I could clean off a whole box of chocolates and nuts and didn't have to worry about getting indigestion or sore throat. The beauty of youth.
But for the past one month, I have kept myself busy applying medicated oil to my sprained ankle and bandaging my 'creaking' wrist. It is unbelievable that my ankle still aches after a month, and I got a sprained wrist simply from trying to receive the shuttle cock from my nephew with my backhand. I felt it most akinly when I was playing the North Zone Cluster Games as I couldn't nail my opponent down when I could have done it easily in the past.
My resolution for my term break was to pick up my yoga, all over again. The only panacea, the Age Defying Agent that will hopefully keep my joints and tendons lubricated, for many years more.

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